Colin Merdian, NASM-CPT, SGX
Colin is certified through NASM (National Academy of Sports Medicine) as a Certified Personal Trainer, and through Spartan Race as a Spartan SGX coach.
Colin has always been a lover of sports and fitness, and after working in the industry for 4 years decided it was time to open his own gym. His training model is to work hard, be consistent, and never stop learning. But as serious as he takes his training, Colin also believes that in order to stay motivated and excited about working out, you need to have fun and keep things interesting. Colin makes it a point to keep his workouts fresh with new exercises and challenges so there’s never a dull moment when it comes to going to the gym.
Call today to schedule a free consultation with Colin!
Natalie corona, MS, ISSA-CPT
Natalie has her Bachelor’s and Master’s degrees in education and is a Certified Personal Trainer through ISSA (International Sports Sciences Association).
After Natalie’s second daughter was born prematurely, she decided to step away from her career in teaching to focus on her family. Needless to say, her own health was not a priority at that time, but it eventually caught up to her. She gained weight, which led to additional emotional issues on top of what she was already going through with her daughter’s health. She decided enough was enough and started training at home and focusing more on her nutrition. After completing a 3-month virtual program, she lost the weight she had gained throughout the past year and gained muscle and some much need self-confidence. Her mindset on health and fitness shifted. It was then that she decided she wanted to help others on their fitness journeys and become a personal trainer.
Call today to schedule a free consultation with Natalie!